Organic Young tender Jackfruits in shredded form. Even size and color is ensured during processing.
Jackfruit has several properties that may help with blood sugar management.
It has a fairly low glycemic index (GI), which is a measure of how quickly your blood sugar rises after eating a food. This has been attributed to the fiber it provides, which slows digestion and helps prevent blood sugar spikes Diets that include lots of low-GI foods have been shown to be helpful for promoting blood sugar control
Moreover, jackfruit provides some protein, which may help prevent blood sugar levels from rising too quickly after a meal
In one study, adults who consumed jackfruit extract were found to have significantly improved blood sugar levels Additionally, a study of diabetic mice found that jackfruit leaf extract helped reduce fasting blood sugar levels and provided long-term blood sugar control
These effects were attributed to jackfruit’s content of flavonoid antioxidants, which are known for their ability to promote balanced blood sugar levels Although the results from these studies are promising, more studies of people eating fresh jackfruit are necessary to confirm these potential benefits.